Pricing
Base
What’s included?
Session planning
Coached track session
Coaching feedback during the session
Suitable for off-season, multi-sport athletes.
1 session per week$160 per monthStandard
What’s included?
Everything in Base
More frequent technical feedback and progression
Best for most athletes (recommended).
2 sessions per week
$280 per monthPerformance
What’s included?
Everything in Standard
Highest weekly touchpoints and continuity
Designed for athletes targeting PBs and championships.
3 sessions per week$360 per monthExtra casual session
For athletes who want an occasional additional session without changing tiers.
$30 per sessionSmall Group Sessions
Structured group session (max 10 athletes).
Available 1–2x per week.
Spots available for Wednesday 4:45 pm.
$40 per sessionBasic Gym Programming
Template-based gym plan matched to the training phase; monthly update.
$50 per monthCustomer Gym Programming
Individualised program, technique notes, and adjustments based on progress.
$100 per month